Nervous system regulation and somatic release.
Craniosacral therapy, yoga and meditation guidance, and holistic health coaching. In person in Los Cabos and Todos Santos, with virtual sessions available.
20+ years teaching yoga 10+ years of somatic practice
Approach
My work centers on listening and providing a clear mirror.
Elisabeth brings more than twenty years of embodied practice to her work, with a background in relational philosophy, somatic movement, meditation and hands-on practice. She approaches wellbeing as a process of understanding the connections between body, mind, environment and lived experience.
Sessions with Elisabeth
Current work is available as individual sessions or packages.
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Craniosacral Therapy
A hands-on modality offered within Elisabeth's somatic practice.
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Yoga and Meditation Guidance
Private yoga for individuals or small groups, informed by more than twenty years of teaching.
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Holistic Health Coaching
Consultations that explore the connections between body, mind, environment and lived experience.
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Craniosacral session on a Baja beach -
Personal practice
A long practice, carried into Cabo.
Yoga Nuns began after time spent in Buddhist monasteries teaching yoga. Today the work brings together craniosacral therapy, yoga and meditation guidance, holistic health coaching and somatic practice.
- 2010 Living in Cabo, on and off
- 2016 Yoga Nuns begins
- 2020 Living in Cabo full time
In person across Los Cabos and Todos Santos. Virtual sessions are also available.
Book or ask a question.
To book directly, use Calendly. For a question about fit, location or format, send a note.
- Service area
- Los Cabos and Todos Santos
- Message
- WhatsApp +52 624 121 8757